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Whether you are looking to make a change such as breaking free of depression or fear, quit smoking, lose weight, enhance your sports performance, reduce stress or anxiety, increase concentration and focus, amplify your career success, improve your relationships, or take your life to a new level - at Eastside Hypnotherapy Center you will find experienced assistance to help you succeed.
Hypnosis creates a powerful partnership with personal coaching to maximize your efforts. With effective life coaching, counseling, and hypnosis services you are listened to deeply, supported, and empowered to reach your goals; while you discover, create, and nurture a life you love to life. You can make your dreams come true.
Take a moment and ask yourself "Who is in charge of your life?" As the pace and stress of the modern world continues to speed up and expand, the less it can feel that we are directing the flow of our life. Instead of flowing smoothly with the current of our life and choosing our direction, we can feel like a leaf bouncing off the rocks of changes and challenges, and tumbling downstream without options.
Who knows where we are headed! How about taking back control with new choices and tools to flow with the current of life with greater ease? The first step to taking back the power to navigate our life's currents, and creating a life we love to live, is to get clear.
Getting Clear....
Feeling confused, overwhelmed, depressed, or frustrated, this is when many people reach out for help.
Getting clear is the beginning of getting unstuck. It starts with taking inventory of where you are, and how you are honestly experiencing life. Going another layer deeper you look at the patterns that are keeping you from living the life you want.
Uncovering how these patterns have kept us stuck accelerates the process of getting clear.
Hypnosis, Counseling, and Life Coaching offer effective ways to assist you getting clear, that are effective and gentle, while respecting your process. As you get clear, you have the clarity to take the next step. It is time to break free from the past patterns and stuck places, and begin growing the life you want to live.
Breaking Free....
Without the process of breaking free of old patterns and habits, change is much harder. The process becomes one of willpower, do-able but much harder to navigate and succeed. Sound familiar? Anyone who has tried to lose weight, stop smoking, stop feeling anxious, make it thru a divorce, etc. knows the frustration of change by willpower.
This is where Clinical Hypnotherapy really shines. Hypnosis is very effective
in easing the process of breaking free of past patterns and fears, developing new
healthier responses to events and situations, and much more. Counseling
and Life coaching are helpful in setting goals and developing action steps.
Many people are surprised how magical and easy change can be using hypnosis! Making what seems like small steps and shifts can improve your quality of life dramatically, and it is simple to maintain. With your new skills it is possible to create a relaxed focused state and break free of daily stresses whenever and where-ever you need to. The process of of breaking free and taking new steps is very individual. Working with an experienced Clinical Hypnotherapist, you are supported on your path, not just put through a cookie press process and given off the shelf recordings to work with. Personalized recordings (for cd or mp3) are created to support your process and path. As this individualized process continues greater clarity develops, new habits form, and your life map emerges. A life map isn't about knowing and pre-planning each step along the way. A life map is more about having a direction, intentions, and a plan of how you want to experience your life. Just like in the movie The Secret, with clarity you can choose what your journey is like; such as experiencing life from the perspective of happiness is a means of travel and not the final destination. Where do you want to head in life?!
Live a Life You Love!!
Clarity, breaking free, intentions, life skills, and developing a life
map creates the foundation for creating a life you love to live. What will
you choose? What kind of career do you want? Relationships?
Home?
This is an exciting time of not just realizing the power you have to choose, but the joy of exercising that power! Again it can feel magical and comes with small steps at first. The process is as natural and miraculous as a flower blooming; going from a closed tight bud to a fully blooming magnificent flower. There is no need to force or push the process, but rather allow the shifts and steps you have taken to mix and merge with your intentions and unfold naturally and wonderfully. These small but powerful steps create big rewards; a life that is lived more fully, authentically, and joyfully. With a clear map and life tools, creating the life you love to live continues to develop and grow as time goes by. And it happens gently and naturally much like a flower blooms.
Are you ready to begin?
***Neither Hypnosis, counseling, or Life Coaching is a substitute for medical care and may be used in combination with other healing modalities and/or psychotherapy.
Help is available for a variety of needs and concerns, including:
Older children and teens are also welcome as new clients! Contact us for more information, questions, or to schedule your consultation.
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Nancy Allin, CHt, CC
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It
is in stressful moments that people shift into old automatic reactions.
The more we are overwhelmed by life and stress, the less options it seems we
have. In the stream of life this is where we can feel trapped, out of
control, and bouncing off the rocks of life instead of flowing around them.
