Hypnosis in Sports
No matter the sport you want to improve - your mind can be a huge assist or a block!
Many athletes whether they are high school, college, Olympian, or professional use a form of self hypnosis before, and during, their competition.
You may have noticed this watching the Olympics. In many events you can watch the athletes going through their pre-routine (quiet, eyes closed, and visualizing what they are about to do) whether it is for gymnastics, skiing, track, or diving.
In just a few sessions you can have powerful techniques to maximize your performance and increase your enjoyment for your sport(s).**
The first step is up to you. Are you ready to harness the power of your mind? Call or click now.
** Everyone is unique in what works for them and how they progress through transitions and healing. Individual results will vary.**